Our Fitness Training sessions offer one-on-one consultation with a physical therapist who performs a musculoskeletal and fitness assessment and a personalized exercise program designed to address your specific goals. Sessions are tailored to meet your needs.
Fitness Training Program
Our Fitness Training Program is led by licensed physical therapy professionals with extensive knowledge in body mechanics, sports conditioning, and injury prevention. Exercises are individually selected to improve daily activities and athletic performance.
This program is intended for persons who:
- Are beginning an exercise program
- Want to enhance their current exercise program
- Are returning to an exercise routine after an injury
- Are training for an upcoming athletic event
Schedule and Pricing
Fitness Training is offered Monday - Saturday by appointment. Email or call to schedule an appointment.
Private Initial Evaluation (60 minutes): $125
Single Fitness Training Session (45 minutes): $85
Five Fitness Training Sessions (45 minutes): $400 ($80/session)
Ten Fitness Training Sessions (45 minutes): $750 ($75/session)
About Sports Wellness at CPMC
CPMC’s Sports Wellness Program, based in San Francisco, features a team of physical therapists who work with sports enthusiasts at all levels and ages. Through our various fitness classes and individual clinics, we work as your partner to help you avoid injury and reach your full potential. Read our Sports Wellness blog: ptsportswellness.comOpens new window.