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    Fitness Training Program

    Sign up for Pilates classes online! Online Sports Wellness Class and Private Session Scheduling.Opens new window

    Pacific Campus
    Physical Therapy Dept.
    2360 Clay Street
    San Francisco, CA 94115
    415-600-5860
    wellness@sutterhealth.org

    Program Description

    Our Fitness Training Program includes a recurring musculoskeletal and fitness assessment and a personalized exercise program designed to address specific goals. Your assessment and program will be developed and supervised by a physical therapy professional.

    This program is intended for persons who:

    • Are beginning an exercise program

    • Want to enhance their current program

    • Are returning to an exercise routine after an injury

    • Are training for an upcoming athletic event

    Why Choose CPMC?

    Our Fitness Training Program is led by licensed physical therapy professionals with extensive knowledge in body mechanics, sports conditioning, and injury prevention. Exercises are individually selected to improve daily activities and athletic performance.

    Our staff has advanced training and credentials including:

    • Masters and/or Doctorate degrees in Physical Therapy

    • Board-certified Orthopaedic Clinical Specialists (OCS)

    • Certified Strength and Conditioning Specialists (CSCS)

    • Pilates instructors have certifications in Mat, Reformer and Apparatus

    • Certified Titleist golf-fitness instructor (TPI CGFI MP3)

    • Certified bike fitter by Serotta International Cycling
      Institute (SICI)

    Total Body Fitness Classes

    • Tuesdays: Level I & II - 7 to 8 p.m.

    • Thursdays: Level I - 3 to 4 p.m.

    • Saturdays: Level I & II - 10 to 11 a.m.

    Private Fitness Training Program
    • Initial Fitness Assessment (60 min): $125

    • Private Fitness sessions (45 min): $85

    • Private Fitness sessions (45 min) x 5 series ($80 per session): $400

    • Private Fitness sessions (45 min) x 10 series ($70 per session): $750


    Sports Wellness Programs

    Outpatient Rehabilitation

    California Pacific Medical Center

    CPMC’s Sports Wellness Programs in San Francisco features a top notch team of physical therapists who work with sports enthusiasts at all levels and at all ages in the San Francisco Bay Area and Marin county. Working as your partner to provide hands-on care, we can successfully help you to reach your full potential.

    Sign up for Pilates classes online! Online Sports Wellness Class and Private Session Scheduling.Opens new window

    Graphic image for California Pacific Outpatient Rehabilitation - San Francisco Bay Area


    Stay Strong! Stay Healthy!
    • Read what patients say about our Sports Wellness programs

    • Read our Sports Wellness blog ptsportswellness.comOpens new window

    • Meet our Sports Wellness Program Team
    • About Our Sutter Health Network
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    © 2012 California Pacific Medical Center. All rights reserved. Sutter Health is a registered trademark of Sutter Health®, Reg. U.S. Patent. & Trademark office. CPMC serves patients from San Francisco, Marin, San Mateo, Oakland, Berkeley, Palo Alto, Santa Rosa, San Jose and the Bay Area.