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    Traditional Ayurveda

    Ayurveda (ay-yur-VAY-dah) is an ancient healing system from India that uses diet, exercise, herbs and body therapies to help you meet life's demands and embrace life's opportunities. Ayurveda tailors the approach to your individual dosha or constitution. Our Ayurvedic body treatments with Laurence McKee, Est, CMT, incorporate healing ritual and music, aromatic essential oils, herbs and tea for an authentic experience.

    To schedule an appointment in San Francisco, call (415) 600-3503 (on Saturdays, please call the store at 600-1311).

    • Marma Abhyanga - Rebalancing
    • Udvartana - Detoxification
    • Shiro Dhara - Flowing Oil Treatment
    • Shiro Dhara & Marma Abhyanga
    • Udvartana & Marma Abhyanga
    • Prana - Breath Therapy

    Marma Abhyanga - Rebalancing

    This body oil treatment utilizes traditional herbal oils to restore dosha balance through vital energy points. Marma are positions on the body where flesh, veins, tendons, bones and joints meet. It is at these points where herbal oil can most effectively rebalance the system for optimum health.
    80 minutes $135 Winter Special 11/1/10 to 1/31/11 (regular price is $180)
    50 minutes $120
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    Udvartana - Detoxification

    This unique body treatment (ood-VAR-tan-a) begins with a therapeutic oil massage performed in the traditional South Indian style. Then a fragrant blend of purifying herbs is vigorously worked into the body to detoxify the blood and nourish the outer tissue layers. You will then be “swashed” with an herbal mist that is applied along the nadis, or energy meridians. Your skin is then “fed” with a nourishing herbal finisher.
    80 minutes $180
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    Shiro Dhara - Flowing Oil Treatment

    Shiro Dhara (SHEE-ro-DA-ra) offers one of the most divine and tranquil experiences available. After a relaxing massage of the head and neck, you lie face up while a warm stream of oil is carefully poured onto the middle of the forehead. The herbal oil, blended for your constitution, often engenders a powerful meditative experience reflected in a new sense of calmness and serenity.
    50 minutes $120
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    Shiro Dhara & Marma Abhyanga

    Combining these two treatments allows for a deep relaxation which fully calms the central nervous system. See individual descriptions above.
    110 minutes $240
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    Udvartana & Marma Abhyanga

    Combining these two treatments stimulates the metabolism and rebalances the body system. See individual descriptions above.
    110 minutes $240
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    Prana - Breath Therapy

    Prana Breath Therapy provides relief for allergy sufferers using nasya, an ancient Ayurvedic nasal therapy which opens the breathing channels. Then balancing anti-allergy products are applied on the marma or vital energy points of the head and neck, clearing excess toxins and blockages. This facial therapy is especially suited for those suffering from reactions to pollen, dust and pollution. The treatment includes the use of a neti pot (please bring your own) and herbal oils.
    80 minutes $180
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