Chi Kung
For thousands of years, the Chinese have practiced Chi Kung (pronounced “Chee Gong”) to cultivate and balance their life energy, or chi, and promote self healing. Chi is an innate energy in all of us that you can access through Chi Kung movements, breathing techniques and meditation.
Chi Kung Class | Walking Chi Kung for Cancer PatientsChi Kung Class
Maintaining optimal health or recovering from a recent illness or injury requires that you use a broad range of healing tools. Master Ko Wong, an internationally recognized Chi Kung master, has been instructing students and patients for over 40 years in Chi Kung, meditation and energy healing practices.
During this 8-week class, you will learn how to calm your mind and relish moments of deep peace. Master Ko will introduce a variety of seated, lying and standing meditation postures as well as moving and laughing Chi Kung. He will also lead exercises to reopen your meridian channels and boost your energy. Come experience for yourself the power, warmth, and compassion of a true master.
Free Introductory Session: Saturday, October 2, 9:30-11:30 am (registration required)
8-weeks: Saturday class starts October 9, 9:30-11:30 am, or Tuesday class starts October 12, 6:00-8:00 pm
Instructor: Master Ko Wong
Cost: $195
Contact: Call (415) 600-1584 or email martindm@sutterhealth.org
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Walking Chi Kung for Cancer Patients
Students will learn Walking Chi Kung and several other ancient Chinese exercises designed to strengthen the internal organs, improve respiratory and immune functions and clear the mind. This class will compliment your existing health care program and provide you with more natural energy to enhance and accelerate your recovery. For over 30 years, Master Ko has taught Walking Chi Kung and provided treatments for cancer patients.
8-weeks: Saturdays, starting October 9, 7:00 – 8:15 am
Location: Huntington Park (California & Taylor), San Francisco
Instructor: Master Ko Wong
Cost: Free
Contact: Call (415) 600-1584 or email martindm@sutterhealth.org
SCIENTIFIC RESEARCH: Chi Kung studies from China and the U.S. show results of lowered heart rate, and decreased blood pressure and anxiety. Recent studies at California Pacific suggest highly experienced Chi Kung masters may be able to decrease the growth rate of cancer cells in laboratory tests.
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Cancellation Policy: Full refunds are available two weeks prior to class, minus a $25 processing fee. A 50% refund is allowed through the first week of class, after which time there is no refund. No class transfers or exchanges.