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California Pacific Medical Center
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Section TitleClasses
  • Introductory Classes
  • Workshops
  • CEU Classes
  • Chi Kung
  • Feldenkrais
  • 5Rhythms
  • Healing Harp
  • Healing Words
  • Integrative Restoration
  • Mind-Body Skills Group
  • Mindfulness Meditation
  • Nia Movement
  • Support Groups
  • Yoga
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    Main content

    Classes

    Expert Guidance


    Our classes teach fundamental tools for wellness and vitality—whether you want to reduce everyday stress or are coping with an illness. Our classes can help support your body’s natural healing abilities, improve your fitness and flexibility, or leave you feeling more relaxed, energetic, and alive. Three times a year, we offer free introductory sessions.

    Mind-Body

    • Mindfulness Meditation
    • Integrative Restoration (iRest)
    • Mind-Body Skills Group

    Movement

    • Chi Kung
    • Feldenkrais
    • Yoga
    • 5Rhythms Movement
    • Nia Dance

    Music & Healing Arts

    • Healing Harp
    • Healing Words: Writing Workshop

    For Health Professionals

    • CEU Classes

    Workshops & Support Groups

    • Workshops
    • Support Groups

    Register
    Please call Kamala Tully at (415) 600-1584 or email ihhclasses@sutterhealth.org. Need-based class scholarships are available.

    Class Locations in SF
    2040 Webster Street (at Sacramento)
    2020 Webster (enter through the healing garden gate)

    Parking
    Parking is available directly behind the Institute for Health & Healing Clinic & Store at 2300 California (at Webster) for a fee until 5:30pm Monday through Friday. In the evenings and on Saturdays, the Institute for Health & Healing lot is free. The lot is entered on California Street (going west), and is the first driveway on the right just past Webster Street. An additional CPMC parking garage is located at 2405 Clay St. (at Webster). Map of CPMC's Pacific Campus.

    Submitting a Class Proposal
    Interested in teaching a class or workshop? Please follow these guildelines when submitting a class proposal.

    Cancellation Policy
    Full refunds are available two weeks prior to class, minus a $25 processing fee. A 50% refund is allowed through the first week of class, after which time there is no refund. No class transfers or exchanges.

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