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Books, Articles & Newsletters

Book Collections - Women's Health Resource Center

The Women's Health Resource Center Library contains book collections that cover specific health topics that are of interest to women. Topics include African American women; bones/joints/muscles; breast cancer; cancer; cardiac disease, children's health; chronic fatigue syndrome; chronic illnesses; domestic violence/surviving abuse; eating disorders; exercise; menopause; mental health; nutrition; senior's health; women's health; and midlife health. Access to the library is free.
Women's Health Resource Center Library

E-Health News

A monthly newsletter containing health information for you and your family.
E-Health News

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Classes

Cancer and Nutrition: Managing Eating During Treatment

April 2010

Recommendations about food and eating during cancer treatment can be very different from the usual suggestions for healthful eating – this can be confusing! Learn how to manage nausea, taste changes, loose stools and other side effects of cancer treatment.

Chemotherapy Class

January-December 2010

Chemotherapy Class is conducted by an Oncology Nurse. In the class, the nurse will:
> Provide general information about chemotherapy and possible side effects.
> Discuss what to expect when having chemotherapy.
>Highlight resources available to assist you.
> Will answer your personal questions and concerns. Please Call 415-600-3081 for more information or if you would like to attend. Drop-ins welcome. Free.

Gentle Yoga for Cancer Patients

October 2009-September 2010

This class combines group support, gentle yoga postures, breathing practices, guided imagery, and yoga philosophy to relieve stress and encourage healing of the body, mind, and heart.

Gentle Yoga for Gynecological and Breast Cancer Survivors

March-June 2010

This series is intended to teach a gentle yoga practice to support overall wellness and healing process. Each sequence will include basic principles of movement, alignment and breathing awareness. Class is open to breast cancer and gynecological cancer survivors. Those in active treatment and who have completed treatments are welcomed. Pre-registration required.

Look Good...Feel Better

January-December 2010

Join a group of women, like yourself, who are facing the challenges of a cancer diagnosis. Receive free cosmetics and lessons on how to compensate for thinning eyelashes and/or eyebrows, a free wig and tips on hair styling, free scarves and scarf/turban tips. Breast forms/bras are also available for the uninsured. Offered in collaboration with the American Cancer Society.

Walking Chi Kung for Cancer Patients

October 2009-September 2010

Learn Walking Chi Kung and other ancient Chinese exercises designed to strengthen the internal organs, improve respiratory and immune functions and clear the mind. Provides more natural energy to enhance and accelerate your recover.

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Educational Consultations

Breast Cancer Recovery Program

The Breast Cancer Recovery Program assists women undergoing treatment for breast cancer. This includes surgery, radiation therapy, chemotherapy and/or hormonal therapy. Our program is designed to aid women in their physical, emotional and spiritual recovery through an individualized, multi-disciplinary program. Our multi-disciplinary team is comprised of a nurse practitioner, social worker, chaplain, guided imagery specialist and nutritionist. The program coordinator helps prepare the patient for treatment and manage side effects by providing education, resources and referrals to other ... more
Breast Cancer Recovery Program

Cancer Genetics Risk Assessment

The Cancer Genetics Risk Assessment staff provides counseling and genetic testing for individuals who are at risk for genetically inherited cancer susceptibility. Our team of experts in the field of genetic medicine, which includes physicians and certified genetic counselors, are there to help guide you in making the best decisions for your health care future and the future of your family members.
Cancer Risk Assessment

Guided Imagery - Institute for Health & Healing

Guided Imagery can help patients evoke images and sensations that create tranquil and calming feelings as well as focusing their attention to address health concerns. Our patients report this guided approach can relieve pain, deal with emotions like anxiety, lower stress and overcome insomnia. Available at the bedside for inpatients, or as an outpatient in the Health and Healing Clinic. Call (415) 600-3939 for additional information.
Institute for Health & Healing

Gynecological Cancer Recovery Program - Women's Health Resource Center

The Gynecological (GYN) Cancer Recovery Program at the Women's Health Resource Center can assist women undergoing treatment for uterine, ovarian, cervical, vaginal, vulvar and peritoneal cancer. The programs begins with a complimentary session with the coordinator of the GYN Cancer Recovery Program, a Women's Health Nurse Practitioner. She will help you prepare for treatment by providing education, emotional support, resources and referrals, as appropriate, to members of our special team. These include: education on chemotherapy and radiation symptom management; education on ... more
Gynecological Cancer Recovery Program

Look Good...Feel Better Program - Women's Health Resource Center

The Women's Health Resource Center hosts a "Look Good...Feel Better" program sponsored by the American Cancer Society for women with cancer. Join a group of women who are facing the challenges of a cancer diagnosis. Receive free cosmetics and lessons on how to enhance thinning eyebrows and eyelashes, wig and hair styling, and scarf or turbin tips. All women with cancer are welcome.
Women's Health Resource Center

Lymphedema Therapy - Cancer Care

Lymphedema is a swelling of an area of the body resulting from an accumulation of lymph fluid. In cancer patients, lymphedema usually results from surgery involving removal of or damage to the lymph nodes. Lymphedema therapy can manage the fluid accumulation by reducing swelling and reducing the risk of infection. Lymphedema therapy is a painless, non-invasive treatment, using a technique called (CDP) Complete Decongestive Physiotherapy. It consists of: manual lymph drainage, compression bandages, breathing and exercises instruction, precautions and skin care instruction, and education ... more
Lymphedema Therapy

Mental Health Consultations - Radiation Oncology

Dealing with cancer can be a stressful time for patients, their families and friends. Common emotional responses such as feeling depressed, anxious or angry can have a negative effect on a patient's physical health. Free mental health consultations are conveniently available to support you in overcoming feelings of helplessness and hopelessness, managing treatment-related anxiety, coping with treatment and medication side-effects, and adjusting to role and lifestyle changes. Mental health consultations are open to individuals, families, couples and children. Contact the Health Psychology ... more
Health Psychology Program

Nutrition Education Consultation - Community Health Resource Center

A Nutritionist/Registered Dietitian/Certified Diabetic Educator helps clients modify eating and behavior patterns using guidelines that are intelligent, realistic, and easily assimilated in one's life. Included are issues related to cholesterol, diabetes, cancer, weight, hypertension, and other medical conditions. Individualized eating plans are created as well as referrals to other California Pacific departments and services. Sliding scale from $0 - 80.
Nutrition Counseling

Oncology: One-on-One Consultations - Radiation Oncology

A one-on-one individualized consultation with a Radiation Oncology RN or a Radiation Oncologist is an available service for patients' educational needs during treatment.
Radiation Oncology

Personalized Health Research Service - Institute for Health & Healing

The Institute for Health and Healing Center provides individualized health information packets. Printed materials include: a comprehensive overview of your medical condition; treatment options; drug interactions and possible side effects; nutritional healing approaches; and relevant information on Chinese Medicine, bodywork, yoga, Tai Chi, stress reduction, meditation, coping support, and more.
Institute for Health & Healing

Social Work Consultations for Cancer Patients - Community Health Resource Center

Social worker is assigned to California Pacific Medical Center's Radiation Oncology to provide short term counseling for patients undergoing radiation therapy. Services are also available to all patients with cancer. Assistance and support are provided in the areas of employment, transportation, in-home care, coping, caregiver stress, etc. Referrals to various community and hospital services are provided. No charge to patient for consultation during radiation therapy or breast cancer treatment. Fees for follow-up counseling based upon sliding scale.
CHRC

Spiritual Care Consultation - Institute for Health and Healing

The chaplains of California Pacific Medical Center provide our Spiritual Care consultations. They counsel individuals who may feel in need of guidance with regard to their own spiritual direction, or are in a time of personal crisis. In addition, spiritual care can focus spiritual and emotional issues, which can reveal themselves at a time of illness.
Institute for Health and Healing

Women and Cancer: A Healing Program

This is an ongoing 12-week multidisciplinary program open to all women who have been diagnosed with cancer. It is appropriate for women in active treatment or after treatment has ended. Experience stress reduction. Learn yoga, guided imagery, and the latest information on the healing properties of food. A weekly support group is included. Pre-registration is required. Program is sponsored by the Institute for Health and Healing, The Breast Health Center, and The Women's Health Resource Center.
Women's Health Resource Center

Women's General Health Assessment - Women's Health Resource Center

This one-on-one session with a nurse practitioner includes a comprehensive review of your specific health condition or diagnosis, explanation of your disease process, and a review of your diagnostic test and results. This consultation also includes a discussion of your treatment options, creating a wellness agenda, making healthy food choices, stress management, and exercise programs. Links to services at California Pacific Medical Center and physician referrals is also included: menopause symptom management (HRT and/or complementary medicines), osteoporosis counseling, eating disorders, ... more
Women's Health Resource Center

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Info Sheets & Handouts

Blood Transfusion

This welcome sheet explains where to go for a blood transfusion, what to expect during the procedure, and what to watch out for after going home.
Blood Transfusion

Breast Cancer - Women's Health Resource Center

Handout includes information about different types of breast cancer and ways to lower your risk.
Breast Cancer

Cancer: A Comprehensive Guide to Patient Education

This comprehensive guide lists cancer-related resources at California Pacific Medical Center, such as patient education handouts, support groups, specialized programs, educational consultations, and more.
Cancer: Patient Education

Chemotherapy

This welcome sheet explains what to expect when receiving chemotherapy, a treatment option that uses medications to treat cancer, at California Pacific Medical Center.
Chemotherapy

Chemotherapy (Chinese)

Chinese version - This welcome sheet explains what to expect when receiving chemotherapy, a treatment option that uses medications to treat cancer, at California Pacific Medical Center.
Chemotherapy (Chinese)

Chemotherapy (Russian)

Russian version - This welcome sheet explains what to expect when receiving chemotherapy, a treatment option that uses medications to treat cancer, at California Pacific Medical Center.
Chemotherapy (Russian)

Chemotherapy (Spanish)

Spanish version - This welcome sheet explains what to expect when receiving chemotherapy, a treatment option that uses medications to treat cancer, at California Pacific Medical Center.
Chemotherapy (Spanish)

Colorectal Cancer - Women's Health Resource Center

This page includes facts about colorectal cancer.
Colorectal Cancer

Fine-Needle Aspiration Biopsy

This welcome sheet covers topics such as how to schedule and pre-register for your biopsy, the limitations of this procedure, and what to expect during and after the procedure.
Fine-Needle Aspiration Biopsy

Gynecological Cancers - Women's Health Resource Center

This page includes information about cancers of the female reproductive system and what you can do to help yourself.
Gynecological Cancers

Health and Safety Passport

This booklet is a personal record of your health history and care received, and is to be used as a reference for medical visits with your primary care physician, as well as other health care providers attending to your needs.
Health and Safety Passport

Integrative Medicine

This welcome sheet explains Integrative Medicine, a broad, multi-disciplinary, collaborative approach to medical care that blends conventional medical treatment with complementary healing strategies.
Integrative Medicine

Liver Cancer - Liver Disease Management & Transplantation

This overview of liver cancer covers who's at risk, screening, signs, tests, treatment options, and more.
An Overview of Liver Cancer

MRI Breast Biopsy

This welcome sheet explains what you can expect during an MRI breast biopsy and how to take care of yourself at home after the procedure.
MRI Breast Biopsy

My List of Medications

This card, which you can fold and carry with you, is used to list all of your medications.
My List of Medications

Pain Management

This pain management handout for patients and families describes the importance of treating pain early and why adequate pain control can help you heal. The handout also provides information about drug and non-drug methods of controlling pain, common myths about pain management, and the pain scale rating system used by health care providers.
Pain Management

Pain Management (Chinese)

Chinese version - This pain management handout for patients and families describes the importance of treating pain early and why adequate pain control can help you heal. The handout also provides information about drug and non-drug methods of controlling pain, common myths about pain management, and the pain scale rating system used by health care providers.
Pain Management (Chinese)

Patient Rights - Patient Financial Services

Find out more about your rights as a patient. It is our goal at California Pacific Medical Center to assure that your rights as a patient are observed.
Patient Rights

Patient Safety

This patient education handout highlights ten important tips on patient safety awareness.
Patient Safety

Patient Safety (Chinese)

Chinese version - This patient education handout highlights ten important tips on patient safety awareness.
Patient Safety (Chinese)

Patient Safety (Russian)

Russian version - This patient education handout highlights ten important tips on patient safety awareness.
Patient Safety (Russian)

Patient Safety (Spanish)

Spanish version - This patient education handout highlights ten important tips on patient safety awareness.
Patient Safety (Spanish)

Patients' Frequently Asked Questions (PFAQ): Cancer

This is a list of frequently asked questions on cancer.
PFAQ: Cancer

Pediatric PICC Line Insertion

This patient education handout explains what a Peripherally Inserted Central Catheter (PICC) Line is, why your child may need one, how to prepare your child for this procedure, and what to expect during and after this procedure.
Pediatric PICC Line Insertion

Percutaneous Transhepatic Cholangiogram (PTHC) with Biliary Drainage (PTBD)

This welcome sheet describes percutaneous transhepatic cholangiogram (PTHC), which is a procedure performed by an Interventional Radiologist to study the condition of the bile ducts in the liver using specialized x-ray equipment.
Having a PTHC with PTBD

PICC Line Insertion

This patiente education handout explains what to expect when having a Peripherally Inserted Central Catheter (PICC) line insertion procedure. A PICC line is a long, soft silicone tube that a nurse places into a large vein to provide medications.
PICC Line Insertion

Pre-Registration for a Surgery, Test or Procedure

A welcome sheet about pre-registration for a surgery, test, or procedure at California Pacific Medical Center.
Pre-Registration for a Surgery, Test or Procedure

Pre-Registration for a Surgery, Test or Procedure (Chinese)

Chinese version - A welcome sheet about pre-registration for a surgery, test, or procedure at California Pacific Medical Center.
Pre-Registration (Chinese)

Pre-Registration for a Surgery, Test or Procedure (Russian)

Russian version - A welcome sheet about pre-registration for a surgery, test, or procedure at California Pacific Medical Center.
Pre-Registration (Russian)

Pre-Registration for a Surgery, Test or Procedure (Spanish)

Spanish version - A welcome sheet about pre-registration for a surgery, test, or procedure at California Pacific Medical Center.
Pre-Registration (Spanish)

Prostate Cancer: High-Dose Rate (HDR) Implant Therapy

This welcome sheet explains the therapy process for high-dose rate (HDR) implants, a type of internal radiation therapy used to treat prostate cancer.
HDR Implant Therapy for Prostate Cancer

Prostate Cancer: Prostate Seed Implant (Brachytherapy)

This welcome sheet explains the therapy process for prostate seed brachytherapy implants, a type of internal radiation therapy used to treat prostate cancer.
Prostate Seed Implant for Prostate Cancer

Radiation Oncology Interdisciplinary Team

This welcome sheet explains the roles and responsibilities of the staff members in the Radiation Oncology Department who will provide care to you during your radiation therapy.
Radiation Oncology Interdisciplinary Team

Radiation Oncology Interdisciplinary Team (Chinese)

Chinese version - This welcome sheet explains the roles and responsibilities of the staff members in the Radiation Oncology Department who will provide care to you during your radiation therapy.
Radiation Oncology Interdisciplinary Team (Chinese)

Radiation Oncology Interdisciplinary Team (Russian)

Russian version - This welcome sheet explains the roles and responsibilities of the staff members in the Radiation Oncology Department who will provide care to you during your radiation therapy.
Radiation Oncology Interdisciplinary Team (Russian)

Radiation Oncology Interdisciplinary Team (Spanish)

Spanish version - This welcome sheet explains the roles and responsibilities of the staff members in the Radiation Oncology Department who will provide care to you during your radiation therapy.
Radiation Oncology Interdisciplinary Team (Spanish)

Radiation Therapy

Radiation therapy is a treatment for cancer that uses high energy rays to stop cancer cells from growing and multiplying. This welcome sheet explains what to expect when scheduling an appointment for treatment, frequently asked questions, and other important aspects of radiation therapy to be aware of.
Radiation Therapy

Radiation Therapy (Chinese)

Chinese version - Radiation therapy is a treatment for cancer that uses high energy rays to stop cancer cells from growing and multiplying. This welcome sheet explains what to expect when scheduling an appointment for treatment, frequently asked questions, and other important aspects of radiation therapy to be aware of.
Radiation Therapy (Chinese)

Radiation Therapy (Russian)

Russian version - Radiation therapy is a treatment for cancer that uses high energy rays to stop cancer cells from growing and multiplying. This welcome sheet explains what to expect when scheduling an appointment for treatment, frequently asked questions, and other important aspects of radiation therapy to be aware of.
Radiation Therapy (Russian)

Radiation Therapy (Spanish)

Spanish version - Radiation therapy is a treatment for cancer that uses high energy rays to stop cancer cells from growing and multiplying. This welcome sheet explains what to expect when scheduling an appointment for treatment, frequently asked questions, and other important aspects of radiation therapy to be aware of.
Radiation Therapy (Spanish)

Radiation Therapy for Breast Cancer

Radiation therapy is one treatment for breast cancer that uses high energy rays to stop cancer cells from growing and multiplying. This handout also includes information on what you can expect during your visit to California Pacific Medical Center for radiation therapy as well as important aspects to be aware of during the course of your treatment for breast cancer.
Radiation Therapy for Breast Cancer

Radiation Therapy for Breast Cancer (Chinese)

Chinese version - Radiation therapy is one treatment for breast cancer that uses high energy rays to stop cancer cells from growing and multiplying. This handout also includes information on what you can expect during your visit to California Pacific Medical Center for radiation therapy as well as important aspects to be aware of during the course of your treatment for breast cancer.
Radiation Therapy for Breast Cancer (Chinese)

Radiation Therapy for Breast Cancer (Spanish)

Spanish version - Radiation therapy is one treatment for breast cancer that uses high energy rays to stop cancer cells from growing and multiplying. This handout also includes information on what you can expect during your visit to California Pacific Medical Center for radiation therapy as well as important aspects to be aware of during the course of your treatment for breast cancer.
Radiation Therapy for Breast Cancer (Spanish)

Radiation Therapy: Stereotactic Radiosurgery and Radiotherapy - Radiation Oncology

Stereotactic radiosurgery and radiotherapy are two of the newest techniques for treating brain tumors and other lesions.
Advanced Radiation Therapy: Stereotactic Radiosurgery and Radiotherapy

Smoking Cessation - Information for You, a Friend or Family Member

Tobacco use is the single most preventable cause of disease and premature death in America. This brochure helps smokers through the next steps in beginning their lives "smoke-free." To measure your readiness to quit smoking, use this interactive tool.
Smoking Cessation

Smoking Cessation - Information for You, a Friend or Family Member (Spanish)

Spanish version - Tobacco use is the single most preventable cause of disease and premature death in America. This brochure helps smokers through the next steps in beginning their lives "smoke-free."
Smoking Cessation (Spanish)

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Media & Electronic Resources

Breast Cancer Internet Resources - Breast Health Center

Tips on how to evaluate web sites containing breast cancer information. Web links to credible resources are included such as the National Cancer Institute, American Cancer Society, among others.
Breast Cancer Internet Resources

Internet Health & Medical Resources - Health Sciences Library

Click here to get the Internet Resource Page created by the staff at the Health Sciences Library. This page provides links to wide variety of Internet sites that include information on health topics & conditions, on-line medical dictionaries, and health care bibliographic databases. Also included are links to Internet search engines, news, and government information web sites.
Resources

Video Library for Hospitalized Patients (California Campus)

A wide variety of patient education videotapes are available for viewing in hospital rooms on the California Campus at California Pacific Medical Center. For hospitalized patients only. Limited access to relaxation tapes & guided imagery programs available in selected waiting areas.
Video Library (California Campus)

Video Library for Hospitalized Patients (Davies Campus)

A wide variety of patient education videotapes are available for viewing in hospital rooms on the Davies Campus at California Pacific Medical Center. For hospitalized patients only. Limited access to relaxation tapes & guided imagery programs available in selected waiting areas.
Video Library (Davies Campus)

Video Library for Hospitalized Patients (Pacific Campus)

A wide variety of patient education videotapes are available for viewing in hospital rooms on the Pacific Campus at California Pacific Medical Center. For hospitalized patients only. Limited access to relaxation tapes & guided imagery programs available in selected waiting areas.
Video Library (Pacific Campus)

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Special Events

Melanoma Patient & Caregiver Symposium

April 2010

Don’t miss this opportunity to learn about melanoma from some of the nation’s leading medical experts who will discuss emerging therapies, the importance of clinical trials, and innovations in research. Register online for this FREE event at www.AIMatMelanoma.org, clink on Patient & Caregiver Symposiums. Parking and continental breakfast included. Co-hosted by Aim at Melanoma and California Pacific Medical Center.

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Support Groups

Breast Cancer Support Group

November 2009-December 2010

A weekly breast cancer support group, facilitated by a nurse and psychologist, is open to women who are newly diagnosed, undergoing treatment, and post-treatment.

Lymphedema Education, Exercise and Prevention

January-December 2010

This free educational group is designed for people who want to understand, manage and reduce the risk of lymphedema. Top therapists help anyone at risk or with lymphedema (primary and secondary). Support people and caregivers welcome. Each monthly meeting includes a lymphedema educational seminar and a 20 minute gentle exercise class. Please wear loose and comfortable clothing.

Metastatic Breast Cancer Educational Support Group

November 2009-December 2010

Monthly educational support group open to all women dealing with metastatic breast cancer. Each meeting includes a presentation given by an invited speaker on relevant topics, such as disability insurance, stress reduction techniques, clinical trials, and more. You also have the opportunity to talk and gain support from other women.

Support Group for Women with Gynecological Cancer

January-December 2010

Women with uterine, ovarian, cervical, vaginal, peritoneal, and/or vulvar cancer have the opportunity to talk with and gain support from other women who share similar experiences. Facilitated by an advanced practice nurse and social worker. An initial assessment is necessary before joining the group.

Support Group for Women with Recurrent/Metastatic Gynecological Cancer

November 2009-December 2010

Women with recurrent/chronic ovarian cancer have the opportunity to talk with and gain support from other women who share similar experiences. An initial assessment is necessary before attending the group.

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