Chi Kung - Saturday Class
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| November 2009 |
| During this 8-week class, you will learn how to calm your mind and relish moments of deep peace. Master Ko will introduce a variety of seated, lying and standing meditation postures as well as moving and laughing Chi Kung. He will also lead exercises to reopen your meridian channels and boost your energy. Come experience for yourself the power, warmth, and compassion of a true master. Achieve deep stillness and relaxation through chi meditation. Connect with your chi energy through moving Chi Kung, meridian stimulation and self-massage. |
| Free introductory class: Saturday, October 3rd from 9:30 - 11:30am
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Chi Kung
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Every Sat Oct 10, 09 -- Nov 28, 09 9:30 - 11:30 AM
next meeting: 11/21/2009
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Location:
Institute for Health & Healing Studio - (Off-site)
Institute for Health & Healing Studio (2040)
2040 Webster St.
(at Sacramento)
San Francisco, CA 94115
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Speaker / Instructor:
Master Ko Wong |
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Cost:
$195 includes free introductory class |
