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    Healing Yoga
    Our bodies change. We become out of shape, aches and pains arrive and we begin to carry tension from everyday stress… In short, we lose our balance. Bring balance back into your life with this supportive healing yoga class. Learn to find ease and comfort in your body again and explore your real potential. In this gentle yoga class we will help you achieve greater flexibility, strength and vitality and teach you how to help relieve your stress.
    Healing Yoga

  		• Every  Thu    Sep 24, 09 -- Jan 25, 10      5:45 - 6:45 PM
    next meeting:

  		• Location:
    Institute for Health & Healing Studio - (Off-site)
    Institute for Health & Healing Studio (2040)
    2040 Webster St.
    (at Sacramento)
    San Francisco, CA 94115

  		• Speaker / Instructor:
    Kathryn Keller, RYT

  		• Cost:
    $110 for 10-class card. $14 drop-in