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    Rejuvenating Yoga
    March - September 2010
    Join us for a gentle and rejuvenating combination of yoga postures, breath work, meditation and deep relaxation. You'll build a strong foundation and understanding of the practice of Hatha Yoga, gain a greater sense of inner awareness and self-confidence, and develop more flexibility, strength, balance and clarity. Open to anyone interested in joyful wellness, including those new to yoga.
    Rejuvenating Yoga

  		• Every  Fri    Sep 22, 09 -- Sep 27, 10      12:00 - 1:00 PM
    next meeting: 3/19/2010

  		• Location:
    Institute for Health & Healing Studio - (Off-site)
    Institute for Health & Healing Studio (2040)
    2040 Webster St.
    (at Sacramento)
    San Francisco, CA 94115

  		• Speaker / Instructor:
    Kristie Dahlia Home, E-RYT 500

  		• Cost:
    $110 for 10-class card. $14 drop-in