Wellness Calendar

Login
Be Good to Yourself
Be Good to Yourself
Taking care of yourself is the first step to finding balance in life, managing stress, and caring for others. This workshop will focus on the importance of being kind to yourself and will provide concrete tools for self-care. Learn how to make use of your inherent skills and community resources.
To sign up, call 415-923-3155, email cmpcchrc@sutterhealth.org, or click here to register online. Directions to our facilities http://www.cpmc.org/chrc

  • Wed- Apr 14, 10      12:30 - 2:00 PM

  • Location:
    Pacific Campus-Medical Office Bldg
    Room 106
    2100 Webster St.
    San Francisco, CA 94115

  • Speaker / Instructor:
    Erin Tarica, MSW

  • Cost:
    $10 donation suggested