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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    Explore skills for creating new eating habits, weight management or weight loss. Join this non-judgmental, non-diet approach to eating to learn practical tools for creating physiological balance with food choices. Hosted by the WHRC. Next class : April 21
    Hosted by the WHRC, this series is intended to teach a gentle yoga practice to support overall wellness and healing process. Each sequence will include basic principles of movement, alignment and breathing awareness. No drop-ins. Next class : April 22
    A gentle yoga practice to support overall wellness and the healing process, the class is intended for beginners and those with chronic health conditions such as cancer, diabetes and arthritis. Hosted by the WHRC. No drop-ins. Next class : April 19
    Receive free instruction on coping with appearance related side effects of cancer treatment. Learn how to cope with hair loss and skin changes. Free hats, wigs and cosmetics are provided. Hosted by the WHRC. Next class : May 15