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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    Community Health Resource Center: Discover how changing dietary habits and learning new approaches to eating can improve cardiovascular health, achieve weight loss, improve diabetes, and decrease cancer risk. Next class : June 24
    Community Health Resource Center: Join us to learn about the basics of foot care and common foot health problems. Ways to prevent these problems and treatment options will be addressed. Diabetes will briefly be discussed. Next class : August 19
    Community Health Resource Center: Free health screenings are available to the community at the Mission YMCA. Come twice a month for different screenings: cholesterol, glucose, body mass index, and blood pressure. Next class : May 8
    Community Health Resource Center: Free health screenings are available to the community at the Chinatown YMCA. Come every month for different screenings: cholesterol, glucose, body mass index, and blood pressure. Next class : May 15
    Community Health Resource Center: Free health screenings are available to the community at the Mission Neighborhood Center. Come every month for different screenings: cholesterol, glucose, body mass index, & blood pressure. Next class : May 15
    Community Health Resource Center: An overview of macular degeneration, the most common cause of vision loss in patients over 50. Early signs, risk factors, examination for a proper diagnosis, & treatment options will be discussed. Next class : August 11
    Community Health Resource Center: This small group class will provide an overview of nutrition therapy for chronic kidney disease. *Limited to HMO Brown & Toland members only. Preregistration required. Class limited to 8 people. Next class : August 5
    Community Health Resource Center: A gynecologist who specializes in incontinence, prolapse, and motility disorders will discuss treatment options and techniques to manage this common condition. Next class : July 22
    Community Health Resource Center: The lecture will discuss the spine, etiology of pain, and the role of body mechanics for bending, lifting and carrying. A brief lab will cover exercises that can help prevent spinal and extremity pain. Next class : July 14
    Community Health Resource Center: Many factors may be preventing you from getting good sleep, such as stress, aging, a medical condition or others. This workshop will focus on self-care strategies and relaxation techniques. Next class : June 8
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