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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.

    Community Health Resource Center: Take the time now to understand and determine choices for care if one becomes unable to make decisions. Class size limited to 10. Preregistration required Next class : November 16
    Community Health Resource Center: Discover how changing dietary habits and learning new approaches to eating can improve cardiovascular health, achieve weight loss, improve diabetes, and decrease cancer risk. Next class : November 10
    Liver Cancer Support Group Next class : September 8
    Community Health Resource Center: This class will provide you with invaluable information about the gluten-free diet. Topics include symptoms, diagnosis and follow-up, shopping, cooking, resources and more. Next class : October 13
    Community Health Resource Center: This interactive workshop will include an overview of exercise, physical movement, its benefits as we age, and which types of exercise are best for you to do safely. Next class : December 3
    Community Health Resource Center: Falls are the leading cause of injury in older adults. Learn how to reduce the risk of falling, strategies to prevent falls, and maintain independence. Next class : September 30
    Community Health Resource Center: Cancer treatment can be difficult and stressful for individuals and families. This panel of experts will address the psychological and emotional impact that is common when working through cancer treatment. Next class : November 5
    Community Health Resource Center: This support group is designed to aid the recovery of stroke survivors at any stage by providing a safe and supportive atmosphere where individuals are able to share their experiences. Next class : September 3
    Community Health Resource Center: A discussion of various types of sugar and whether sugar substitutes are safe. Unhealthy foods, nutritious alternatives, & RDAs will be addressed. Bring your own lunch to enjoy during this presentation. Next class : September 14
    Community Health Resource Center: This lecture will discuss women's health, gender, medicine, and aging, in addition to the natural history of menopause to present time. Next class : October 6