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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    Motherhood can be a wild ride, especially during the first few months. Join other new moms and discuss the joys of motherhood as well as the anxieties of adjusting to new responsibilities and changed routines. Next class : August 3
    This one hour, interactive class taught by physical therapists covers common back disorders, guidelines for good posture, back treatments and recovery, self-care and symptom management. Next class : September 14
    An informal support group meets on Thursday mornings from 10:30 a.m. - 12 p.m. and Tuesday Evenings from 7 p.m. to 8:30 p.m. Next class : To Be Announced
    Future siblings (age's 3-7 years old) prepare for their roles as a big brother or sister to the new baby. The class includes stories and role-playing. Next class : August 8
    Birth Express is a three hour childbirth preparation class that meets once. Next class : August 13
    This support group is for women and men with any type or any stage of blood cancer, including leukemia, lymphoma, and multiple myeloma. Next class : August 4
    These one-evening, interactive classes are designed to address the unique needs of first-time fathers and mothers. Next class : August 4
    For those who have been diagnosed with breast or gynecological cancer. 1st and 3rd Wednesday of each month, 5:00-6:00pm. Next class : August 5
    For those who have been diagnosed with breast or gynecological cancer. 1st and 3rd Wednesday of each month. 5:00-6:00pm Next class : August 19
    The BHC offers two ongoing support groups for women dealing with breast cancer. Next class : August 3