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    Classes and Education

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    Classes and Events

    Mindful Eating Class Series

    Community Health Resource Center: Eating while feeling stress can impact our health in an 'unsavory' way and leave us feeling out of control and unhealthy. Join the series to experience how mindful eating can change the way you look at food and have an enjoyable eating experience. An experienced registered dietitian will support participants to process feelings around eating and learn steps to successfully shift attitudes and thoughts. In this class we will each bring our own dinner and practice eating mindfully in a judgment-free environment. Class limited to 6 people.*Intake interview required prior to start date. HMO Brown & Toland members pay no fee. All others $60 per class. Registration for full series is required; unable to accommodate registration for a single class. Advance payment/enrollment required.

     

    Where & When

    DateOctober 25, 2017
    Speaker/Lecturer
    Erica Eilenberg , RD, MPH
    California Pacific Medical Center
    Time 6:00 PM to 7:30 PM
    CostNo cost to HMO Brown & Toland members or $240/series ($60 per session)
    Venue California Pacific Medical Center, Pacific Campus, Pacific Professional Bldg., Community Health Resource Center, Suite 100
    Address 2100 Webster St.
    San Francisco, CA 94115
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    Class Registration

    Registration required: Call 415-923-3155 or email cpmcchrc@sutterhealth.org

    Use our online registration form to sign up for this class.


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