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    Classes and Education

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    Classes and Events

    Managing Stress

    Community Health Resource Center: By learning to identify the stressors in your life, you can begin to develop healthy coping strategies that contribute to long-term mental health. Learn ways to reduce negative effects of stress with research-based stress management/tension-reducing techniques, tips and exercises.

     

    Where & When

    DateNovember 9, 2017
    Speaker/Lecturer
    Julio Lagos , LCSW
    California Pacific Medical Center
    Time 3:30 PM to 5:00 PM
    CostAny contribution welcome - $10 suggested
    Venue California Pacific Medical Center, Pacific Campus, Conference Room Level A
    Address 2333 Buchanan St.
    San Francisco, CA 94115
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    Class Registration

    Call 415-923-3155 or email cpmcchrc@sutterhealth.org

    Use our online registration form to sign up for this class.


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