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    Classes and Education

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    Classes and Events

    Gentle Yoga for Women

    Hosted by WHRC, this 6-week yoga series supports wellness/healing and is for beginners and those with chronic health issues. No drop-ins. 2017 sessions start during the weeks of: 1/10; 2/21; 4/04; 5/16; 6/27; 5/16; 6/27; 8/15; 9/26; 11/7.

     

    Where & When

    DateDecember 14, 2017
    Speaker/Lecturer
    Nancy Yates Yoga and Arthritis
    California Pacific Medical Center

    Nancy Yates has been teaching yoga for the past 19 years. She began practicing yoga 38 years ago after a back injury left her unable to walk for a year. She believes her work with seniors, teens, disabled communities, and those with chronic illness has accelerated her teaching abilities. Nancy is an observer who works from her inner voice, heart, and past experience of studying various yoga disciplines (Bikram, Iyengar, Ashtanga) with world-class master teachers. She approaches her teaching as a service that opened her experience of understanding that sensory awareness and the healing quality of breath is available to everyone.

    Time 10:00 AM to 11:00 AM
    Cost$72 per six-week session.
    Venue Women's Health Resource Center, Lobby Level
    Address 3698 California St.
    San Francisco, CA 94118
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    Class Registration

    Call 415-600-0500 for more information and to register. Pre-registration required. No drop-ins. See class description for start dates of each 6-week session.




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