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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    We invite all PAMF patients who have had or who are considering undergoing weight loss surgery. Next class : May 24
    This peer support group, facilitated by trained art therapists and volunteers, assists grieving children (ages 4 through 17) in expressing emotions over the recent death of a loved one by utilizing art and other creative outlets. Next class : To Be Announced
    The program is self-help by design, offering an opportunity to learn about the changes loss brings and how to deal with those changes in an atmosphere of understanding and sharing through both individual and group meetings. Next class : May 2
    Childrens and teen grief and loss support programs provide a positive and safe place to share feelings, thoughts and ideas as they process the experience of their loss. Next class : April 27
    People experiencing loss are welcome to drop-in to relieve the effects of grief through education, sharing their experience (if desired) and listening to how others cope with loss. Next class : May 10
    The diagnosis of Alzheimer's disease is life-changing and leads to many questions. Where can I get the help I need? This is an interactive three-part program where you will have a chance to hear from others who have been where you are. Next class : July 12
    Are you concerned about your memory? This presentation covers how memory works, the difference between normal & abnormal memory loss, tips for increasing your memory, and three keys to maintaining brain health. Next class : December 6
    Join us for this year-long weight management program that consists of 16 core sessions and 6 monthly post-core sessions. This program is well-suited for overweight individuals with pre-diabetes or insulin resistance. Next class : May 4
    Year-long diabetes prevention program where participants will learn behavior modification and lifestyle changes for weight loss, improved health and risk reduction. Contact us and book a half-hour consultation with one of our facilitators. Next class : October 12
    Year-long diabetes prevention program where participants will learn behavior modification and lifestyle changes for weight loss, improved health and risk reduction. Contact us and book a half-hour consultation with one of our facilitators. Next class : May 16
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