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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.

    Hosted by the WHRC, this 6-week low impact program offers range of motion exercise done seated or standing for women living arthritis, osteoporosis, fibromyalgia and other chronic illness. No drop-ins. 2015 start date: 11/3(skip 11/24). Next class : December 4
    Hosted by the WHRC, this 6-week gentle yoga practice offers wellness and healing. Class is intended for beginners and those with chronic health issues. 2015 start dates: 11/3(skip 11/24). No drop-ins. Next class : December 1
    This 1 1/2 hour class begins with a 15 minute check in period to build community and answer questions about what women are experiencing during pregnancy and anticipating during childbirth, followed by an extended period of yoga. Next class : December 3