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    Classes and Education

    YOGA- Whole Birth Prenatal Yoga ( ABSMC Berkeley)

    Whole Birth« yoga is a gentle workout that is beneficial to women at all stages of pregnancy and at any fitness level. Please note: This class is offered for pregnant women only. REGISTRATION IS REQUIRED. REGISTRATION FOR A SESSION OR DROP IN CLASSES IS REQUIRED. Please call (510) 204-4461 or online www.absmcparented.org. Classes are held 7:00 - 8:30pm in the Parent Education Class Room. Next classes on: May 11, 18, June 1, 8, 15, 22, 2015 (skips May 25th) Pay $65 for 6 classes. (10% multiple class discount does not apply) or $12.00 drop-in (non-refundable) Wear comfortable clothes. Bring a towel or yoga mat and a pillow. Please note that Classes and Support Groups do not meet on major holidays. If you have any questions or would like to register by phone; call the Parent Education Department at (510) 204-4461. We will be happy to assist you.

     

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    7:00 PM to 8:30 PM | Berkeley
    7:00 PM to 8:30 PM | Berkeley
    7:00 PM to 8:30 PM | Berkeley
    7:00 PM to 8:30 PM | Berkeley
    7:00 PM to 8:30 PM | Berkeley
    7:00 PM to 8:30 PM | Berkeley
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