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    Classes and Education

    New Weigh of Life - a year-long program (Mountain View)

    This diabetes prevention program is well-suited for overweight individuals with pre-diabetes or insulin resistance. Individuals diagnosed with Diabetes are also welcome, provided Diabetes Self-Management Training has been completed.

    Our program uses the University of Pittsburgh's "Group Lifestyle Balance™ Program" which is an evidence-supported adaptation of the original National Institutes of Health/National Institutes of Diabetes and Digestive and Kidney Disease-supported Diabetes prevention program (DPP). DPP results show an average weight loss of 7% body weight with moderate activity reduced the risk of developing type 2 Diabetes by 58% (and as much as 71% in individuals over the age of 60).

    Participants will learn behavior modification and lifestyle changes for weight loss, improved health and risk reduction. Join us for this year-long weight management program that consists of 16 core sessions and 9 monthly post-core sessions.


    Complimentary - A personal assessment from a registered dietitian (required)

    $388 (plus $50.00 materials fee)charged at the start of the core classes

    $200 for post core classes

    If the class is not covered by your insurance the PAMF Prompt Pay Discount applies.

    Core class fee can be reduced from $388 to $271 by applying PAMF's Prompt Pay Policy.

    Post-Core program fee can be reduced from $204 to $143 by applying PAMF's Prompt Pay Policy.


    Where & When

    DateSeptember 21, 2015
    PAMF Educator
    Palo Alto Medical Foundation
    Time 5:00 PM to 6:15 PM
    Cost$388 program fee (discount available for Prompt Pay)
    Venue Mountain View Center
    Address 701 E. El Camino Real
    Mountain View, CA 94040
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    Class Registration

    For more information contact the Mountain View Nutrition Department at 650-934-7177

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