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    Classes and Education

    Prenatal Yoga - 4 Sessions Thursday (Santa Cruz)

    This gentle yoga class aims to minimize pregnancy discomfort while preparing your body and mind for birth. Class is 1 1/2 hours in length and begins with a 15 minute check in period to build community and answer questions about what women are experiencing during pregnancy and anticipating during childbirth, followed by an extended period of yoga.

    This class is perfect for all stages of pregnancy. No experience is necessary. Registration is by the month, no drop-ins. Classes starts the first Thursday of every month.


    Where & When

    DateDecember 4, 2014
    PAMF Educator
    Palo Alto Medical Foundation
    Time 6:30 PM to 8:00 PM
    Venue Santa Cruz Support Center 1, Conference Room A
    Address 2200 Soquel Ave
    Santa Cruz, CA 95062
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    Class Registration

    Register online or call 831-479-6628

    Register online for this class

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