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    Classes and Education

    Prenatal Yoga (Palo Alto)

    During pregnancy the practice of yoga decreases physical discomforts, increases fitness, and facilitates better sleep. Learn breathing and relaxation tips for an easier labor while having your questions answered by an experienced yoga instructor/ childbirth educator. Each class offers a check-in, a practice appropriate for pregnancy and a deep relaxation time.

    We offer three prenatal yoga class series. Classes starts the first Tuesday, Thursday or Saturday of every month and will meet from 6:30-7:45 p.m. on weeknights and 9:00-10:15 a.m. on weekends. The fee is $40 per month.


    Where & When

    DateDecember 2, 2014
    PAMF Educator
    Palo Alto Medical Foundation
    Time 6:30 PM to 7:45 PM
    Cost$40 per month
    Venue Palo Alto Center, Clark Building
    Address 795 El Camino Real
    Palo Alto, CA 94301
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    Class Registration

    For more information or to register call 650-853-2960 or use our online registration form below.

    Register online for this class.

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